![Skip to main content Skip to toolbar About WordPress CTW Academy 137 Plugin Updates, 5 Theme Updates, 1 Simple:Press Theme Update 3 New View Post SEO Purge SG Cache Howdy, Log Out Genesis 2.2.7 is available. Check out what's new or update now. Edit Post Add New SG CachePress: Your site https://ctwacademy.com is not cached! Make sure the Dynamic Cache is enabled in the SuperCacher tool in cPanel. Click here to hide this notice. Enter title here Permalink: https://ctwacademy.com/how-to-prevent-hitting-first-serves-going-long/ Embed EVP Video [leadplayer_vid id="57067D6A78447"] Please like and share![fb_button]Subscribe To Channel ? FOLLOW US ON FACEBOOK: http://facebook.com/ctwacademy ? FREE FOREHAND COURSE: https://ctwacademy.com/forehand1 ? FREE SERVE COURSE: https://ctwacademy.com/serve-course ? FREE BACKHAND COURSE: https://ctwacademy.com/backhand [leadplayer_vid id="56F22F11EA7F6"] Please like and share![fb_button]Subscribe To Channel ? FOLLOW US ON FACEBOOK: http://facebook.com/ctwacademy ? FREE FOREHAND COURSE: https://ctwacademy.com/forehand1 ? FREE SERVE COURSE: https://ctwacademy.com/serve-course ? FREE BACKHAND COURSE: https://ctwacademy.com/backhand Many players serve with a stiff arm, which undermines their potential to hit their serve with power. A stiff arm cannot act as a whip to transfer energy out through the racquet, which translates to more speed. There are usually a couple of culprits that I’ve found that cause this problem. Number one, the toss is too high, causing the racquet to pause or stiffen up as you wait for the ball to drop. The key is to lower your toss to a point that forces you to have a continuous serving motion. Tossing just to the peak of your reach, actually makes you speed up the racquet arm and at the same time keep the racquet arm loosey-goosey, which will give you more racquet speed at contact. Number two, is the hitting palm of the hand is facing up on the backswing. This automatically prevents the looping action that generates power and rhythm. Make sure that the hitting palm is facing down as you take the racquet back this will allow the racquet to make a complete natural looping action down behind your back (this is called racquet drop), racquet drop, enables your racquet to pick up speed as it approaches the contact area. When you try these two tips it’s common to lose some control in the beginning as your power increases, hang in there and keep practicing and you’ll start getting them in the box with more power. Please let me know your thoughts by commenting below. All the best, Tom In-text Links Related content by Zemanta Search Word count: 30 Draft saved at 3:33:58 pm. Last edited by on April 7, 2016 at 3:32 pm Preview Status: Draft Edit Edit status Visibility: Public Edit Edit visibility Publish immediately Edit Edit date and time Copy to a new draft Move to Trash All Categories Most Used Select / Deselect All Drills Serve (Primary Category) Primary Approach Shots ATP Pros Backhand Forehand Health Lessons Marin Cilic New Course Launches Nick Kyrgios Nutrition order Practice Specialty Shots Topspin Uncategorized US Open Volley + Add New Category Add New Tag Separate tags with commas X improve your tennis serve X serve X tennis X tennis serve X tennis serve drills X tennis serve tips X prevent serves going long Choose from the most used tags Set featured image Make Redirect Active. Open in a new window. Add rel="nofollow" to link. Show Redirect URL in link. Redirect / Destination URL: Type of Redirect: NOTE: For a Page or Post (or Custom Post) Redirect to work, it may need to be published first and then saved again as a Draft. If you do not already have a page/post created you can add a 'Quick' redirect using the Quick Redirects method. Select Layout Layout Settings Default Layout set in Theme Settings Content, Primary Sidebar Content, Primary Sidebar Primary Sidebar, Content Primary Sidebar, Content Content, Primary Sidebar, Secondary Sidebar Content, Primary Sidebar, Secondary Sidebar Secondary Sidebar, Primary Sidebar, Content Secondary Sidebar, Primary Sidebar, Content Secondary Sidebar, Content, Primary Sidebar Secondary Sidebar, Content, Primary Sidebar Full Width Content Full Width Content Custom Body Class Custom Post Class Select Labels postpad5 Select labels appropriate to this page/post. Content: ... Snippet EditorThis is a rendering of what this post might look like in Google's search results.Read this post for more info. Snippet preview How To Prevent Hitting First Serves Going Long - CTW Academy www.ctwacademy.com/ how-to-prevent-hitting-first-serves-going-long/ [leadplayer_vid id="57067D6A78447"] Please like and share! Subscribe To Channel ? FOLLOW US ON FACEBOOK: http://facebook.com/ctwacadem Focus KeywordPick the main keyword or keyphrase that this post/page is about.Read this post for more info. Content AnalysisThis is the content analysis, a collection of content checks that analyze the content of your page. Read this post for more info. Bad SEO scoreNo focus keyword was set for this page. If you do not set a focus keyword, no score can be calculated. Bad SEO scoreThe text contains 34 words. This is far too low and should be increased. Bad SEO scoreNo meta description has been specified, search engines will display copy from the page instead. Good SEO scoreThe copy scores 86.3 in the Flesch Reading Ease test, which is considered easy to read. Good SEO scoreThe page title is between the 35 character minimum and the recommended 65 character maximum. Disable Keyword Replacements on this post. Page-specific Scripts Suitable for custom tracking, conversion or other page-specific script. Must include script tags. URL to use for links, attachments and %MYURL%: Reset all SNAP data Shorten URL Auto - Post URL will be used Check All Uncheck All Thank you for creating with WordPress. Version 4.4.2 Permalink saved Featured Image Filter by type Filter by date Search Media Attachment Details prevent-tennis-serve-long.png April 7, 2016 2 MB 1793 × 1023 Edit Image URL Title Caption Alt Text Description](https://ctwacademy.com/wp-content/uploads/2016/04/prevent-tennis-serve-long.png "prevent-tennis-serve-long")
Please like and share!
Subscribe To Channel
If you’re hitting hard first serves long you must learn to impart a little topspin. Topspin allows you to get safe net clearance and still pull the ball in the service box.
How To Hit The SLAP Forehand For More Power
One of my subscribers said they were watching the video I did on the effortless one handed back end and they said, Hey Tom, how can I hit an effortless forehand? Well, you can use the rubber band effect a little bit with your forehand, but let me say right here that....
0 Comments